Bodyweight Fitness

by Damian Mazurkiewicz


Health & Fitness

free



Start your bodyweight fitness training today. Build strength & gain flexibility.


Level up your fitness and strength, gain flexibility and learn more about calisthenics.Make a healthy change in your life by becoming more active, aware and motivated.Exercises are presented in an easy and simple way to understand.Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).Timer - automatically saves your progress to the workout log.Watch full videos for each exercise.Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).Workout Log - track your progress with beautiful graphs and statistics.Use dashboard to explore the whole routine tree.Export your workout log as a CSV file.No extra permissions required.No network connection required, all videos are available offline as high quality MP4 videos.This app is advert free, if you like it please buy Pro version (purely treated as a donation).- Fixed URLs for Molding Mobility and Starting Stretching.- Uses check icon (instead of a pencil icon) for logging reps/sets/time.- Splits side planks into two exercises for easier logging.- Bug Fixes.- Your preferred exercise/level/progression will be reset to default exercise for each section. This is due to changing how progressions are saved on the phone. Sorry for this.

Read trusted reviews from application customers

👍

Espen Laub

Very solid workout app. Design is dated to the material era (which tbh I really like)

Tyr 808

Matches the r/bodyweightfitness perfectly. Very easy to adjust levels of difficulty

Surealiving

I've used it once and really like it. I love the fact that you are able to choose your progression stage, sets, and reps. The YouTube video links are AWESOME! Veery well thought out app. Will purchase pro- version!

Drew Neill

Solid UI and actually focuses on calisthenics progressions rather than just muscle building

Matthew Skipper

Great! Sikole to use. No ads. I would definitely pay if I could afford to

Slumko Hamilton

Good

Wendel Adriano Bitencourt

Nice

Karan Rawat

Love the app, takes you through the whole shebang of calisthenics. Let's you choose which part of the progression you're on which is extra helpful for beginners and intermediates. Also accounts for rest between sets. It basically holds your hand through the whole thing to be honest.

Ethan Dudla

Waste of my time.

Andrew Barron